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How much Florets, or Stems Sliced is in a Broccoli Head

We used a medium size broccoli head about 9 ounces in weight for our test sample.

A Broccoli Head Equals

  • There is 2 Cups (474 mls) of Broccoli Stems Sliced in a Broccoli Head
  • There is 3 ½ Cups (830 mls) of Broccoli Florets in a Broccoli Head

Custom Conversions for Broccoli Head

I need:


You need 0.5 Broccoli Heads

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Next time you need to know how much Broccoli Stems Sliced is in a Broccoli Head or how much Broccoli Florets is in a Broccoli Head you can simply look on your iPhone or Android and find out.

What is the Produce Converter?

One of the biggest hassles when cooking and working in the kitchen is when a recipe calls for "the juice of 1 lime" or a similar measurement. Often times when cooking people use bottled juices, pre-sliced vegetables and other convenient cooking time savers. Produce Converter will help you convert the "juice of 1 lime" and other similar recipe instructions into tablespoons, cups and other concrete measurements.

Produce Converter can also be used to figure out how many vegetables to buy when you need, for instance, "A cup of diced onion." You can use our easy conversion tool to figure out exactly how many onions you need to buy at the store in order to end up with the amount you need for your cooking.

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