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How much is in an Apple?

Many salad and dessert recipes call for "1 cup of mashed apples" or "1 cup of chopped apples" or even "1 cup of sliced apples" but it is not always straight forward to decipher actually how many apples are in a cup. In order to help make cooking easier we did some experiments to help tell you exactly how many apples you need to buy.

To answer How many apples in a cup we went to the grocery store to play in the produce section. After surveying the fruit we decided to use medium apples for our calculations and discovered that 1 pound of apples equals 3 to 4 medium apples. We bought a couple pounds of medium apples and headed home to start coring our stash.

We then started chopping and found it took 1.5 cored apples to reach the 1 cup mark. Next we mashed the apples to determine how many apples were needed to measure a cup. We found when mashed it took 2 whole apples. However, when measuring for 1 cup of sliced apples, just 1 apple did the trick.

Did you know that apples are actually a member of the rose family of plants? Even though the crabapple is the only apple native to North America, the red delicious apple is the most widely grown variety in the U.S. Ever wonder why apples float in water? They are made up of 25% air!

Next time your recipe calls for a cup of mashed or chopped apples you’ll know that you need to purchase 2 apples at the store. And how many apples are in a cup of sliced apples? You only need to buy 1 apple. You can also use our conversion tool below for any custom "how many apples in a..." measurements you need. If you are coring a lot of apples by hand you should definitely look into getting a good apple corer. Either the ORBLUE Stainless Steel Apple Corer or the OXO Good Grips Corer are inexpensive options that will hold up well and greatly speed up the process.

A Apple Equals

  • There is ½ Cup (118 mls) of Apple Cored and Mashed in a Apple
  • There is ¾ Cup (177 mls) of Apple Cored and Chopped in a Apple
  • There is 1 Cup (237 mls) of Apple Cored and Sliced in a Apple

Custom Conversions for Apple

I need:


You need 2 Apples

Get this on Your iPhone!

Did you know that you can get this on your iPhone or Android so you can always have this information available? Just go to the iTunes store or Android marketplace or search for "Produce Converter" and look for our easy to find icon!

Next time you need to know how much Apple Cored and Mashed is in a Apple or how much Apple Cored and Chopped is in a Apple or how much Apple Cored and Sliced is in a Apple you can simply look on your iPhone or Android and find out.

What is the Produce Converter?

One of the biggest hassles when cooking and working in the kitchen is when a recipe calls for "the juice of 1 lime" or a similar measurement. Often times when cooking people use bottled juices, pre-sliced vegetables and other convenient cooking time savers. Produce Converter will help you convert the "juice of 1 lime" and other similar recipe instructions into tablespoons, cups and other concrete measurements.

Produce Converter can also be used to figure out how many vegetables to buy when you need, for instance, "A cup of diced onion." You can use our easy conversion tool to figure out exactly how many onions you need to buy at the store in order to end up with the amount you need for your cooking.

We hope you enjoy Produce Converter and if you have any suggestions for how we can improve it and make your cooking easier please let us know.