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How much spinach in a pound

Many recipes call for a cup of spinach and it can be hard to figure out how much spinach you have to buy to equal a pound.

The yield for spinach depends on the type used. We used 1 pound of a typical supermarket spinach for our testing.

A Pound of Spinach Equals

  • There is 1 Cup (240 mls) of Spinach Cooked in a Pound of Spinach
  • There is 6 cups (1440 mls) of Spinach Leaves Raw in a Pound of Spinach

Custom Conversions for Pound of Spinach

I need:


You need 1 Pounds of Spinach

Get this on Your iPhone!

Did you know that you can get this on your iPhone or Android so you can always have this information available? Just go to the iTunes store or Android marketplace or search for "Produce Converter" and look for our easy to find icon!

Next time you need to know how much Spinach Cooked is in a Pound of Spinach or how much Spinach Leaves Raw is in a Pound of Spinach you can simply look on your iPhone or Android and find out.

What is the Produce Converter?

One of the biggest hassles when cooking and working in the kitchen is when a recipe calls for "the juice of 1 lime" or a similar measurement. Often times when cooking people use bottled juices, pre-sliced vegetables and other convenient cooking time savers. Produce Converter will help you convert the "juice of 1 lime" and other similar recipe instructions into tablespoons, cups and other concrete measurements.

Produce Converter can also be used to figure out how many vegetables to buy when you need, for instance, "A cup of diced onion." You can use our easy conversion tool to figure out exactly how many onions you need to buy at the store in order to end up with the amount you need for your cooking.

We hope you enjoy Produce Converter and if you have any suggestions for how we can improve it and make your cooking easier please let us know.