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How much Pitted, Whole, or Cherry Juice is in a Pound of Cherries

It can be frustrating to try a new recipe and not understand how much of an ingredient to purchase at the store. Sometimes they give you a quantity of cherries in volume (2 cups), sometimes as a weight (4 ounces) and still others the cherries are given as a produce description (1 pound of fresh sweet Bing cherries). But what are they really talking about? How many cherries in a pound? In order to help make cooking easier we did some experiments to help tell you exactly how many cherries you need to buy.

Basically cherries are either “sour/tart” or “sweet”. The tart or sour ones are smaller and don’t keep very well once they’ve been picked. Sometimes these can be found in the local market but they are more often immediately processed into cans, frozen or dried. They are great when baked into pies, preserves and other desserts. Most of the fresh cherries we see in the grocery store are the sweet ones. These are a luscious treat when you just pop them into your mouth raw!

To answer How many cherries in a cup we went to the local market to check out the fruit section. After surveying the options we found that about 80 unpitted fresh sour cherries weighed about 1 pound. Since there was a wider choice of fresh sweet cherries, we selected 1 pound of these for our how many cherries in a cup testing samples.

One pound of either sweet or sour fresh stemless cherries with pits yields about 3 cups. Once you remove the pits, you’re left with about 2.5 cups of sour cherries where the larger size sweet cherries yield between 1.5 to 1.75 cups. You can squeeze 1.5 cups of cherry juice from 1 pound of sour cherries. Interested in making a cherry pie? You’ll need about 4 to 5 cups or about 250 stemless cherries with pits to produce this pastry.

Did you know that unlike other stone fruits, cherries do not ripen once picked off the tree. Always buy completely ripe cherries but be careful their shelf life is only about 4 days in the refrigerator. In addition to their wonderful fruit, the cherry tree is known for its beautiful flowers.

Next time your recipe calls for a cup of pitted cherries you’ll feel confident knowing what size you need. You can also use our conversion tool below for any custom how many cherries in a... measurements you need. If you are pitting a lot of fresh cherries by hand you should definitely look into getting a good cherry pitter. I would recommend the OXO Cherry Pitter.

A Pound of Cherries Equals

  • There is 1 ½ Cups (355 mls) of Cherry Juice in a Pound of Cherries
  • There is 2 ½ Cups (592 mls) of Cherries Pitted in a Pound of Cherries
  • There is 4 Cups (948 mls) of Cherries Whole in a Pound of Cherries

Custom Conversions for Pound of Cherries

I need:


You need 0.7 Pounds of Cherries

Get this on Your iPhone!

Did you know that you can get this on your iPhone or Android so you can always have this information available? Just go to the iTunes store or Android marketplace or search for "Produce Converter" and look for our easy to find icon!

Next time you need to know how much Cherry Juice is in a Pound of Cherries or how much Cherries Pitted is in a Pound of Cherries or how much Cherries Whole is in a Pound of Cherries you can simply look on your iPhone or Android and find out.

What is the Produce Converter?

One of the biggest hassles when cooking and working in the kitchen is when a recipe calls for "the juice of 1 lime" or a similar measurement. Often times when cooking people use bottled juices, pre-sliced vegetables and other convenient cooking time savers. Produce Converter will help you convert the "juice of 1 lime" and other similar recipe instructions into tablespoons, cups and other concrete measurements.

Produce Converter can also be used to figure out how many vegetables to buy when you need, for instance, "A cup of diced onion." You can use our easy conversion tool to figure out exactly how many onions you need to buy at the store in order to end up with the amount you need for your cooking.

We hope you enjoy Produce Converter and if you have any suggestions for how we can improve it and make your cooking easier please let us know.