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How much Chopped Parsley Leaves, or Loosely Packed Leaves are in a Bunch?

It can be frustrating to try a new recipe and not understand how much of an ingredient to purchase at the store. Sometimes they give you a quantity of parsley in volume (1/4 cup), sometimes as a weight (2 ounce) and still others the parsley is given as a produce description (1 medium bunch). But what are they really talking about? How much is in a parsley bunch? In order to help make cooking easier we did some experiments to help tell you exactly how many bunches you need to buy.

There are 2 types of parsley: Italian (flat leaf) and curly. Flat Italian parsley has a robust taste that's more ideal for flavoring; the curly leaf variety is less flavorful and is mostly used as a garnish. A bunch of Italian (flat-leaf) parsley has more sprigs and weighs more than a bunch of curly parsley. However when chopped, the curly parsley yields almost twice as much as the Italian parsley. While both parsleys have their own unique flavor, most recipes that call for “parsley” are referring to Italian. However, you can use either type, just make the necessary quantity adjustments.

To answer How many parsley bunches in a cup we went to the grocery store to check out the produce section. After surveying the herb selection we realized that 1 average size bunch of flat Italian parsley weighs about 2 ounces and contains about 48 sprigs.

We decided to use a 2 ounce medium bunch of flat Italian parsley for our how many parsley bunches in a cup testing sample. We then started chopping and found the leaves from 2 parsley sprigs yielded 1 tablespoon. In order to reach the 1 cup mark, you would need to chop a little more than 3/4 of a bunch of parsley. For 1 cup of loosely packed leaves you would need to de-leaf about ¼ of a bunch.

Did you know that parsley is one of the most popular spices in the world and the most commonly used herb in American Cuisine. Parsley is a member of the same family as celery, carrots, dill, cilantro, caraway, cumin, and the poisonous hemlock.

Next time your recipe calls for a cup of chopped parsley you’ll feel confident knowing how many bunches of parsley you need. You can also use our conversion tool below for any custom how much parsley in a... measurements you need.

A Parsley Bunch Equals

  • There is 1 ¼ Cups (296 mls) of Parsley Leaves Chopped in a Parsley Bunch
  • There is 4 Cups (960 mls) of Parsley Leaves Loosely Packed in a Parsley Bunch

Custom Conversions for Parsley Bunch

I need:


You need 0.8 Parsley Bunches

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Next time you need to know how much Parsley Leaves Chopped is in a Parsley Bunch or how much Parsley Leaves Loosely Packed is in a Parsley Bunch you can simply look on your iPhone or Android and find out.

What is the Produce Converter?

One of the biggest hassles when cooking and working in the kitchen is when a recipe calls for "the juice of 1 lime" or a similar measurement. Often times when cooking people use bottled juices, pre-sliced vegetables and other convenient cooking time savers. Produce Converter will help you convert the "juice of 1 lime" and other similar recipe instructions into tablespoons, cups and other concrete measurements.

Produce Converter can also be used to figure out how many vegetables to buy when you need, for instance, "A cup of diced onion." You can use our easy conversion tool to figure out exactly how many onions you need to buy at the store in order to end up with the amount you need for your cooking.

We hope you enjoy Produce Converter and if you have any suggestions for how we can improve it and make your cooking easier please let us know.