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How many Chopped Bell Peppers are in a Pound?

Bell Pepper image

Sometimes it can seem frustrating to try a new recipe and not know how much of an ingredient to purchase at the store. Sometimes they give you a quantity of bell pepper in volume (2 cups), sometimes as a weight (8 ounces) and still others the bell pepper is given as a produce description (2 medium peppers). But what are they really talking about? So how much is in a bell pepper? In order to help make cooking easier we did some experiments to help tell you exactly how many bell peppers you need to buy.

To answer How many bell peppers in a cup we went to the grocery store to check out the produce section. After surveying their selection we discovered that 1 pound of bell peppers is equal to about 5 medium or 3 large bell peppers.

We decided to use a medium bell pepper for our calculations. We then started chopping and found it took 2 seeded bell peppers to reach the 1 cup mark.

Did you know that since bell peppers have seeds and come from flowering plants, they are actually fruits, not vegetables? Bell peppers belong to the same plant genus as the spicy, hot peppers; however, the bells have no capsicum, thus their "sweet peppers" nickname. Bell peppers are native to Mexico, and Central and South American regions.

Next time your recipe calls for a cup of chopped bell peppers you'll feel confident knowing how many bell peppers you need. You can also use our conversion tool below for any custom how many bell peppers in a... measurements you need.

Custom Conversions for Bell Pepper

One Bell Pepper Equals

  • There is ½ Cup (118 mls) of Chopped Bell Pepper in a Bell Pepper
I need:


You need 2 Bell Peppers

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How to Store Bell Pepper

General How to Store Bell Pepper Info

Bell peppers are sensitive to chilling injury at temperatures below 45°F (7.2°C).

How to Ripen Bell Pepper

Peppers harvested at their full size will continue to color in storage.

Short Term Bell Pepper Storage

Peppers do best with cool, moist storage; store peppers in a plastic bag in the refrigerator, or loose in the crisper portion of the refrigerator to absorb the humidity of the surrounding air. Green bell peppers will hold their quality for 8 to 10 days; red sweet peppers only hold for 3 to 4 days.

Once peppers are cut, refrigerate in sealed plastic bag and use as soon as possible.

Bell Pepper Long Term Storage

For long term storage, cut them in the size you'd like to use them later, put them in a Ziploc bag, and stick them in the freezer.

Bell Pepper Side Notes

The sweet tasting bell pepper is the most familiar and has a bell-like shape. Green peppers are picked before they ripen. When ripe, a bell pepper is red, yellow, orange, white or purple, depending on the variety; these are actually sweeter and more crisp than green ones.

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What is the Produce Converter?

One of the biggest hassles when cooking and working in the kitchen is when a recipe calls for "the juice of 1 lime" or a similar measurement. Often times when cooking people use bottled juices, pre-sliced vegetables and other convenient cooking time savers. Produce Converter will help you convert the "juice of 1 lime" and other similar recipe instructions into tablespoons, cups and other concrete measurements.

Produce Converter can also be used to figure out how many vegetables to buy when you need, for instance, "A cup of diced onion." You can use our easy conversion tool to figure out exactly how many onions you need to buy at the store in order to end up with the amount you need for your cooking.

We hope you enjoy Produce Converter and if you have any suggestions for how we can improve it and make your cooking easier please let us know.