How Much Juice is in a Lemon?

Many recipes require the juice of one lemon or the zest of one lemon. But exactly how much juice is in a lemon anyway? And how much zest is in a lemon?

In order to figure out how much juice and zest are in a lemon we used medium lemons weighing about 3.6 ounces for our test sample. There are 4 to 5 lemons in 1 pound. On average, one lemon has 2 tablespoons of lemon juice in it. One lemon also has 1 tablespoon of lemon zest in it.

So if a recipe calls for the juice of 1 lemon you can substitute 2 tablespoons of bottled juice. Or if it calls for 1 tablespoon of lemon juice and you'd rather use fresh you can just take the juice from 1/2 a lemon. Fresh lemon juice is often more complex than bottled so it's best to use it when you can.

Did you know that the lemon tree is an evergreen tree? Lemons turn from green to yellow because of temperature changes, not ripeness. And most likely the lemon originated from Asia, around Northeast India, North Burma, and China.

So now you can be confident that 2 tablespoons is how much juice is in a lemon. Having trouble juicing lemons? We highly recommended getting a hand juicer, such as the Bellemain Squeezer because it makes juicing lemons, limes, and oranges so much easier. If you are struggling to get the zest off, look into a zester, or better yet a microplane, which will also work with Parmesan cheese, nutmeg, garlic and ginger!

A Lemon Equals

• There is 1 Tablespoon (15 mls) of Lemon Zest in a Lemon
• There is 2 Tablespoons (30 mls) of Lemon Juice in a Lemon

Custom Conversions for Lemon

Get this on Your iPhone!

Did you know that you can get this on your iPhone or Android so you can always have this information available? Just go to the iTunes store or Android marketplace or search for "Produce Converter" and look for our easy to find icon!

Next time you need to know how much Lemon Zest is in a Lemon or how much Lemon Juice is in a Lemon you can simply look on your iPhone or Android and find out.

What is the Produce Converter?

One of the biggest hassles when cooking and working in the kitchen is when a recipe calls for "the juice of 1 lime" or a similar measurement. Often times when cooking people use bottled juices, pre-sliced vegetables and other convenient cooking time savers. Produce Converter will help you convert the "juice of 1 lime" and other similar recipe instructions into tablespoons, cups and other concrete measurements.

Produce Converter can also be used to figure out how many vegetables to buy when you need, for instance, "A cup of diced onion." You can use our easy conversion tool to figure out exactly how many onions you need to buy at the store in order to end up with the amount you need for your cooking.

We hope you enjoy Produce Converter and if you have any suggestions for how we can improve it and make your cooking easier please let us know.

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